by Hong Yin | Apr 18, 2024 | Blog
How Do You Date Yourself Truly? Although ‘dating yourself’ is not necessarily a clinical term or term used in medical literature, this is a concept discussed much in the community. This is the practice of learning to enjoy time with yourself and optimizing...
by Hong Yin | Apr 18, 2024 | Blog
Like many things in life, things generally have a tendency to take their course. And that does not necessarily mean it has to be anything taken personally! Life has a start an end. So do car rides, classes, hobbies and yes, even certain relationships. People are in...
by Hong Yin | Feb 8, 2024 | Blog
There are a multitude of factors contributing to this epidemic of loneliness. One of them being that so much is available to us without having to move. We have remote controls, everything can be delivered to us, we can text and call. There is social media and email....
by Hong Yin | Nov 17, 2023 | Blog
Behaviors such as nail biting are often in response to stress/anxiety. It is much like bouncing your leg, twiddling your fingers, twirling your hair, etc. It’s a way to diffuse a little bit of steam if you will. Doing such behaviors can be a distraction from the...
by Hong Yin | Oct 24, 2023 | Blog
Before jumping to that topic, this is assuming the individual is in a sufficient position to have a pet. This would include the ability to keep up with the pet’s physical and emotional needs, expenses, and medical upkeep! Once that is met, let’s dive in! ...
