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This is your brain on magnets

TLDR Transcranial Magnetic Stimulation (TMS) uses magnets to non-invasively stimulate specific brain areas. It works by creating magnetic fields that induce electrical currents in the brain, altering neural activity. TMS is primarily used to treat mental health...

What is Ketamine Therapy?

TLDR NMDA Receptor Blockade: At high doses, ketamine blocks NMDA receptors, inhibiting glutamate transmission, which contributes to its anesthetic effects. Enhanced Glutamate Release: At lower doses, ketamine increases glutamate production, potentially leading to...

How to Heal After Being Cheated On

How to Heal After Being Cheated On

One of the worst emotional experiences a person can go through is being cheated on. The betrayal of someone you trust can be very difficult to move on from. It is possible to heal though. There are steps you can take to help you in this journey. First off, it is...

How Depression Affects Sleep

How Depression Affects Sleep

Depression and sleep are deeply interconnected, with one often exacerbating the other in a frustrating cycle. When someone is struggling with depression, their brain chemistry and stress levels can disrupt normal sleep patterns, making it difficult to fall asleep,...

Attachment Styles: Moving from Anxious to Secure

Attachment Styles: Moving from Anxious to Secure

An attachment style is the way in which you attach to other people in relationships. Your attachment style is typically formed during your infancy and childhood with your primary caregiver, and falls into one of four different categories: Anxious (or ambivalent)...

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