See Our Recent Mental Health Articles

How Does TMS Work?

How Does TMS Work?

  Dr. Daniel Barton explains TMS and it’s role in treating depression: TMS stands for transcranial magnetic stimulation. It’s an FDA-approved treatment for depression. It’s also being used to successfully treat issues such as OCD, PTSD, substance use disorders, and...

How To Date Yourself

How Do You Date Yourself Truly? Although 'dating yourself' is not necessarily a clinical term or term used in medical literature, this is a concept discussed much in the community. This is the practice of learning to enjoy time with yourself and optimizing the...

How To Come to Terms With the End of a Friendship

How To Come to Terms With the End of a Friendship

Like many things in life, things generally have a tendency to take their course. And that does not necessarily mean it has to be anything taken personally! Life has a start an end. So do car rides, classes, hobbies and yes, even certain relationships. People are in...

The Loneliness Epidemic

There are a multitude of factors contributing to this epidemic of loneliness. One of them being that so much is available to us without having to move. We have remote controls, everything can be delivered to us, we can text and call. There is social media and email....

Nail Biting

Behaviors such as nail biting are often in response to stress/anxiety. It is much like bouncing your leg, twiddling your fingers, twirling your hair, etc. It's a way to diffuse a little bit of steam if you will. Doing such behaviors can be a distraction from the...

See More of Our Blog Articles